Nova Mental Health

Compassionate Mental Health Care for a Brighter Tomorrow

Providing comprehensive therapies to individuals facing mental health challenges across New Jersey and surrounding communities.

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About Us

A Personalized
Path to Wellness

Through evidence-based therapies, personalized treatment plans, and a supportive community, we guide each client toward sustainable wellness, not just symptom management. We know that every individual’s path to healing is unique. That’s why our approach is grounded in compassion, respect, and clinical excellence, ensuring you feel seen, heard, and supported at every step.

Our Mission

Our mission is to empower individuals to take control of their mental well-being through compassionate, evidence-based care. We’re dedicated to helping clients build emotional resilience, strengthen relationships, and develop lifelong tools for balance and fulfillment.

What We Treat

Specialized Mental Health Treatment

Anxiety Disorders

Anxiety can be overwhelming, affecting every aspect of your daily life. Our therapists use proven techniques to help you manage intrusive thoughts, reduce panic, and regain a sense of calm and control.

Depression Disorders

Depression can make it difficult to find joy and motivation. We help clients uncover the underlying causes of depression, develop healthy coping strategies, and rediscover purpose and connection.

Trauma and PTSD

Healing from trauma takes time, patience, and the right support. Our trauma-informed clinicians create a safe environment where you can process painful experiences and begin to rebuild trust and stability.

Obsessive-Compulsive Disorder (OCD)

OCD can create distressing cycles of intrusive thoughts and repetitive behaviors. Through structured, evidence-based therapy, we help clients regain freedom and confidence by breaking those patterns.

Mood and Personality Disorders

Emotional ups and downs or difficulties in relationships can feel exhausting. Our specialists work with you to strengthen emotional regulation, self-awareness, and communication skills.

ADHD Treatment

Living with ADHD can make focus and organization challenging. We offer strategies and therapeutic tools that help improve attention, productivity, and overall quality of life.

Bipolar Disorder

Our clinicians provide supportive, structured care to help stabilize mood swings and promote consistency. With the right treatment plan, clients can find balance and build confidence in daily living.

We work with most major insurance providers.

We can communicate with your insurance provider to assess your needs and benefits.

Our Therapies

Evidence-Based Mental Health Therapies

Individual Therapy

In one-on-one sessions, clients work with a licensed therapist to explore thoughts, emotions, and behaviors. These sessions are designed to promote self-awareness, healing, and personal growth.

Group Therapy

Group sessions foster connection and community. By sharing experiences with others, clients gain new perspectives, learn coping skills, and feel supported by peers who understand.

Family Therapy

Mental health affects the entire family. Family therapy helps improve communication, strengthen bonds, and create a supportive environment at home.

Cognitive Behavioral Therapy (CBT)

CBT helps clients recognize and reshape unhelpful thought patterns. By focusing on how thoughts influence behavior, this approach encourages lasting emotional change.

Dialectical Behavior Therapy (DBT)

DBT teaches mindfulness, distress tolerance, and emotional regulation. It’s especially effective for those dealing with intense emotions or self-destructive behaviors.

Behavior Modification Therapy

Behavioral therapy focuses on identifying harmful patterns and replacing them with positive, sustainable habits that support long-term wellness.

Our Programs

Our Outpatient
Mental Health Programs

Partial Care Program (PCP)

Our Partial Care Program offers comprehensive day treatment for individuals who need structured support without inpatient care. It combines therapy, education, and wellness-focused activities to encourage stability and progress.

Intensive Outpatient
Program (IOP)

The Intensive Outpatient Program provides a flexible yet focused level of care. Clients attend multiple therapy sessions each week while continuing to live at home, promoting balance between treatment and daily life.

Outpatient Program (OP)

Our Outpatient Program offers ongoing therapy and support for those transitioning from higher levels of care or seeking continued guidance. It’s designed to help maintain progress and prevent relapse through consistent connection and accountability.

Compassionate Personalized Care

Expert, compassionate mental health care offering personalized therapy, support, and guidance in a safe, healing environment.

(973) 791-5314
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Start Your Journey Toward Healing

Taking the first step toward treatment is a courageous decision, and you don’t have to make it alone. At Nova Mental Health, our admissions team is here to guide you every step of the way, answer your questions, and help verify your insurance coverage.

Reach out today to learn more about our programs, schedule a consultation, or begin your personalized path to wellness. A brighter tomorrow starts here, where compassion meets clinical expertise and healing begins.

Don’t Wait Another Day